1. The silver lining to California’s drought: it may have produced more nutrient-dense fruit. —npr’s the salt
  2. We like our burpees and bouncing with a side of good beats: here’s how music can boost a high-intensity workout. —the new york times
  3. If not for your body, rest for your brain; sleep deprivation can take a heavy mental toll. —the atlantic
  4. Choose systems over goals to see results. —summer tomato
  5. As Breast Cancer Awareness month comes to a close, read this reminder on why prevention must be a priority. —the huffington post