inside trampoline workouts at bari!
By bari
September 30, 2014, 8:56 am
method-tribe
Check out this insider look into our trampoline workouts at bari, powered by Jumpsport Fitness.
Want to get in on the fun? Get a taste of our bounce workout in the following class offerings.
barione: The prerequisite barione offers an attention-driven workout that introduces you to bari’s core elements - sensory dance cardio, trampoline cardio and muscle sculpting - to get you armed and ready for your bari journey. You’ll walk out of your barione drenched from head to toe, connected to muscles you didn’t know existed and riding the best endorphin high of your life.
baribounce: Spend class bouncing on a Jumpsport Fitness Trampoline for a high-cardio, high-adrenaline, low-impact class. Trampoline work with the hanging resistance bands takes the cardio experience to new heights, and trampoline-based muscle sculpting further challenges strength and balance.
barihybrid: Picking a favorite class is akin to picking a favorite child: (almost) impossible. hybrid is a fully-stocked buffet of your favorite classes (minus the indigestion) - combining everything has to offer. Sensory cardio, trampoline cardio and muscle-sculpting sequences allow you to indulge in a taste-of-everything, full-body workout.





