You know what they say: the road to bariddiction is paved with good sweat sessions. (Or something like that.) Yes, it’s that time again — the #bariddicted sweat challenge is back.

What’s in store? 21 workouts in 31 days. Why? In homage to the theory that it takes 21 days to form a habit, we’re dedicating October to sweating (a lot) with the intention of turning our actions into solidified habits. If all goes according to plan, we’ll exit October grounded, happy and fully ready to keep our sweat game strong through the busy holiday season.

What’s possible when you get addicted to your workout? Consistency (which, spoiler alert, breeds those killer bari results). Endorphin-fueled happy thoughts, all the damn time. Visible progress — we’re talking perkier butts, leaned out legs, toned arms and the best abs ever. A life that you’re head-over-heels in love with. Think we’re exaggerating? We double dare you to prove us wrong.

#bariddicted sweat challenge details:

• Complete 21 bari workouts in 31 days during October. (That comes out to about 5 classes per week.)
• Tally your workouts on the bari sweat wall. Classes, privés and group privés all count as one tally.
• The challenge kicks off on October 1st and wraps on October 31st.

the prizes:

• The Triber to sweat the most in October wins a month of unlimited classes!
• Each Triber to complete 21 workouts in October will receive 10 percent off next month’s package or 15 percent off next month’s membership.
• Want to win a 10 pack of bari classes? Tell the world - or just your social network - about your bari sweat challenge by mentioning us (@thebaristudio on Instagram; @BariStudio on Facebook/Twitter) and using the hashtag #bariddicted. The Triber to interact with us the most during October takes home the social (media) butterfly prize!