1. Detox endorphins: yes, they’re a real thing, and we’re borderline overdosing on them during our detox week (in the most welcome way). There’s nothing quite like ridding your system of the stuff that’s weighing you down and filling up with nourishing and energizing detox foods. It feels like magic — but really it’s just a whole lot of vegetables. 2. East coast meets West coast: NYC trainer Lindsey surprised Bari Newport trainer Michelle by crashing her Macro class mid-cardio. Best reunion ever. Watch the video by clicking the image below, and follow us on Instagram @thebaristudio for more sweat, fun and trainer shenanigans.

3. Warm(er) weather — and (finally) making the seasonal switch to iced coffee.

4. Bari workouts powered by Iggy Azalea.

5. Bari Summit opens this weekend! We can’t wait to bring Bari to the incredible, fitness-forward Summit community. If you have friends or family in Summit (preferably ones welcome copious amount of sweat), please send them our way!