Join us this Saturday, June 16th from 3-5pm for an afternoon of learning, eating and drinking (wouldn’t be the weekend without a post-workout cocktail, right?) at our first ever BariBQ Seminar: Bari’s take on the classic 4th of July BBQ.

Resident Chef Dave Shamoon will put a fresh twist on classic 4th of July favorites, with healthy and creative dishes that you can enjoy throughout the summer… and our soon-to-be classic watermelon-infused cocktail. Chef Dave is ready to teach us some tips and tricks that will be sure to impress our friends and lighten up our summer cuisine. We know what you’re thinking… healthy food on 4th of July? But don’t worry. These low fat foods are fully packed with 4th of July flavor.

Some menu teasers: grilled red snapper with strawberry and avocado salsa, whole grain Byzantine couscous salad, a fat free 4th of July parfait, and a frozen watermelon cocktail to wash it all down. Yes, our mouths are watering too. Spots are limited, so sign up ahead of time!

P.S. No skill with a spatula? No problem. We’re beginners too so we expect to see you all there. We promise you’ll have a blast learning some tricks of the trade.

Bon Appetit, Tribe.