Meatless Monday: Asian Cucumber Salad
By bari | July 1, 2013, 1:02 pm
the-body
Asian Cucumber Salad
Ready for the month-long heat wave otherwise known as July? Cool down with this marinated cucumber salad. Unlike lettuce-based salads, cucumbers are the perfect base for make-ahead salads since they continue to marinate without the risk of getting soggy. For optimal flavor, prepare this salad a day in advance so that the flavor fully builds.
Ingredients:
- 2 large seedless cucumbers, halved lengthwise and thinly sliced
- ½ medium Vidalia onion, very thinly sliced
- ⅔ cup rice wine vinegar
- 1 tbsp. toasted sesame oil
- 1 tbsp. raw honey
- 2 tbsp. black sesame seeds
- ¼ cup dill, minced
- 1 tsp. salt
- ½ tsp. crushed red pepper or 1 bird’s eye chili, minced
Directions:
- Add cucumber and onion together in a medium-sized mixing bowl.
- In a small bowl, whisk together all other ingredients. Add dressing to the cucumbers and onions, and combine to coat vegetables evenly.
- Refrigerate for at least one hour, but for optimal marinating, overnight. Toss before serving and top with additional sesame seeds for garnish, if desired.








