Unparalleled results in record time? It’s our specialty. Our cutting-edge formula burns fat and sculpts your muscles from every angle. The challenge? Push your limits with our intense hybrid workout. The result? Slim. Toned. Sculpted. A body you never thought possible.
Inspired by both dance cardio and sports training, bari’s sensory cardio features high-intensity, high-energy sequences that challenge the body and engage the mind.
High-adrenaline, low-impact and supercharged with fun, bari’s trampoline cardio will leave you drenched and on an endorphin high. Sequences feature dynamic jumping combinations that are designed to bring the heart rate up, calling on the resistance of the trampoline to challenge agility, stamina and balance.
bari’s approach to toning sculpts every muscle - even those you didn’t know existed - from every angle. We strategically meld body weight and prop-based training to target your smaller muscles, so your larger muscles don’t bulk. Above all, we stand for no muscle left behind.
These signature method elements are the backbone of bari’s class offerings. While some classes spotlight one or two elements, others -- like bari Hybrid -- fuse together our three core components for a taste-of-everything workout. Mixing and matching our training modalities ensures that our clients achieve unparalleled results and never plateau.
Check out our full list of class offerings here, and learn how to get started at bari here.
At bari, our workout is purposeful and our results are visible. The combination of bari’s three-point method — sensory cardio, trampoline cardio and muscle sculpting — delivers unparalleled results: a body that’s long, lean and kinesthetically efficient. After four weeks of consistent workouts, our clients see changes in their body fat percentage, loss of inches off their midsection, legs and arms — and ultimately, full body weight loss. By working closely with our expert trainers, clients continue to see results and never plateau.
But don’t take our word for it. Hear what our clients have to say about their transformations at bari:
"I got to a weight I hadn’t seen since high school (well… I touched on it briefly for my wedding). I will never forget screaming with the nutritionist when we looked at the scale. I was in disbelief. I was also in disbelief when Alexandra told me I was working out at bari between 10 and 12 hours a week. I had become addicted. Addicted to bari, addicted to feeling great and addicted to shopping! Trying on clothes became fun! Chasing my children was fun. Living was fun."
sudie"Ten pounds. 30 inches. Less than 2 months. I just can’t believe the results I’ve seen. They’ve exceeded all my expectations."
sophia"After some sessions, I feel like I’ve died five times. I’ve encountered a whole new level of physical pain. I feel like a grandma sometimes trying to master bari cardio routines. I make funny faces when my muscles get tired. Some days I just want to quit. But something is happening. It’s working. Fresh off getting re-measured, this isn’t just speculation. In the two months I’ve been doing bari, I’ve lost 9 pounds and 18.5 inches all around my body."
andrea"This is the first workout I look forward to going to every day."
karina"I’ve been to challenging classes and had great trainers before but nothing like this. The workouts were fun, included unique cardio, sculpting and core workouts. I’d never moved like this before. I went from over 17 percent body fat to a low 14 percent body fat. That’s nearly 4 percent body fat reduction – IN 3 WEEKS!"
gabe"I had my 16 week appointment today and I still weigh less than I did when I first got pregnant with my first child and less than I did when I first started bari a year after giving birth."
monicaiQniter
In our mission to drive client results, we introduced iQniter, an advanced group cardio training system, to the bari classroom in April 2013. The iQniter system monitors participants’ heart rates and training intensities in real time and displays them onto a classroom screen, providing motivating visual feedback and ensuring that clients are achieving maximum results. iQniter pulls real-time data from best-in-class Suunto heart rate monitors, which participating clients wear throughout class.
BodyMetrix
A cutting-edge measurement system used by elite athletes and sports teams, BodyMetrix provides detailed insight into client progress and results. Using ultrasound technology, the BodyMetrix system is the most precise way to measure body composition and illustrate how the client’s body undergoes change. The detailed data provided by the BodyMetrix system allows us to insightfully and strategically customize programs for each bari client.
Required before jumping into bari's class offerings, the bariONE workout offers a fast-paced, attention- driven breakdown of bari’s primary elements: sensory cardio, trampoline cardio and muscle sculpting. This cardio-centric, full-body workout will leave you dripping in sweat and ready for your bari journey.
Clients choose from the following barione options:
privé barione
team barione
class barione
" New York City’s best hybrid workout" - New York Magazine
" bari feels like a secret club where hot chicks go to get rock-hard butts and abs… [Bari Bounce" - The New York Daily News
" Hilary Rhoda and Gucci Westman can’t stop talking about bari, which blends sensory cardio and grueling muscle sculpting with trampoline time - a winning hybrid that lengthens and strengthens" - Vogue
" It's almost TOO much fun. Between the music, the dance sequences and the portion of the session where you’re bouncing on a trampoline—there's very little time to be concerned with how much pain you might be in." - Lucky Magazine
" The goal at bari is to challenge opposing and synergistic muscles, while getting your heart rate up." - Time.com
" It's exhausting but enjoyable, and you can immediately feel how full-bodied the workout is." - Marie Claire
" bari is for: Those looking for a total body workout with serious fun factor. Dance cardio lovers. Sculpting junkies. Those who like performance data." - Well + Good NYC
" It’s an all-over toning workout that’s also a blast." - Well + Good NYC
" bari combines light weights, suspension bands and inspiring soundtracks to help you achieve the long and lean ‘Bari body.’" - Gilt City
" bari is definitely a weekly obsession… It’s the runner’s high that keep us coming back and the intimate class size that makes us feel comfortable." - Pravassa
" ...they’ll get you in top form while having fun - these workouts will have you in top shape in no time!" - Sweat by Burn This
" The bari Studio is unlike any workout I’ve done before. It was tough, fun and effective..." - My Own Balance
" Drenched was how I left this class - it was a solid workout." - Rate Your Burn
" bari is better than running. It’s more fun than cycling. It’s hipper than crossfit (sorry, crossfit… I still love you though). It’s more on trend than heated yoga. bari is the definition of addictive health practices." - Style Cartel
" It’s a total-body, hardcore routine that was passionate, engaging and most importantly—FUN!!! My awesome instructor, Michelle, kept the class energized and motivated with crazy cardio steps, core strengtheners, trampoline tricks and a challenging series of moves using hanging resistance bands and weights." - NYC Pretty
grab-and-go healthy food
bari Food Society is a luxury food boutique for health-conscious foodies. We offer chef and nutritionist-
approved meals, snacks and beverages as grab-and-go options.
nutrition services
Our in-house nutrition services take the guesswork out of eating well. bari's nutrition experts
work one-on-one with clients to prescribe a completely customized nutrition program that nourishes
and lightens the body to optimize results.
bari's blog is updated daily with posts about fitness, nutrition, beauty and healthy living. Our content
includes nutritionist-developed healthy recipes, daily doses of inspiration, workout routines
created by bari trainers and the little things that make our world go round. The bari blog is our
space to share who we are as a company, a brand and a team.
An extensive, subscription-based database of online bari workouts, bariTV On Demand provides
an entirely customized approach to online, at-home workouts. Catered to each subscriber’s
fitness goals and workout preferences, our carefully crafted online portal will prescribe a full
workout by pulling from our library of shorter mix-and-match workout segments. Viewable from
any smartphone, tablet, computer or internet TV, bariTV allows our clients to stream bari workouts
wherever and whenever.
bari launched Season One of bariTV in June 2012. From mini-workouts, nutrition tips and cooking
lessons to interviews with our most addicted clients, bariTV tells the story of our young, passion-
driven company and our community-based culture and ethos.
Our first bari Gear apparel item, the signature bari tank, was introduced in April 2013. Since then,
we’ve teamed up with local fashion designers to launch seasonal apparel lines. Our reigning commitment
in venturing into the world of retail: We only offer products that we’ve tried, loved and
align with the bari lifestyle and ethos.
In April 2013, we premiered our ‘choose series,’ a hybrid inspiration and jewelry collaboration
with Erica Sara Designs. These hand-crafted rings and necklaces are sweat proof so you can wear
them when you work out and inspirational for a constant reminder of the health-conscious,
endorphin-fueled lifestyle we choose to embody every day.
In our discovery of what we don’t want, we often stumble upon what we do. Such was the case for Alexandra Bonetti Perez, a former consultant, Wharton grad and exercise fanatic, who sampled every workout possible during her years traveling as a management consultant. Limited by exercise myths and methods that did nothing to transform her body, Alexandra committed herself to researching and developing a workout that delivered the results she craved. By studying different forms of movement - from dance, Pilates and yoga to sports and agility training - and enlisting the help of fitness industry experts, Alexandra and her team accumulated a repertoire of sequences and exercises to force the body to overcome its own weaknesses, change kinetically and transform aesthetically. Ever the good samaritan, Alexandra needed a place where she could share her findings with like-minded fitness enthusiasts. And, so, bari was born.
bari is not your average gym. An innovative fitness boutique, bari creates a sense of community rooted in our shared values of balance, optimism and overall health. We embrace working out as an integral part of our life journey - but also commit to celebrating life beyond exercise. Our appreciation for simultaneous balance and extremism, our commitment to a life well-lived and our appetite for connectedness has fostered a family-like community: the bari Tribe.
The bari Team is comprised of best-in-class fitness experts, dancers, personal trainers and nutritionists all driven by one common purpose: to use their expertise and talent to inspire clients to attain and surpass their fitness and wellness goals. They are tough but compassionate, client focused and genuine in their approach. To see optimal results, bari members need to feel connected to and driven by the team. And with that in mind, our trainers deliver an inclusive community alongside tangible results.
