We're so sure you'll fall in love with our method that your first class is on us.
The one is a full, hour-long introductory workout that offers a fast-paced, attention-driven breakdown of ’s method.
You’ll learn the moves, sweat more than you thought possible and walk away armed and ready for our group classes.
For individualized attention and a customized workout, we also offer the one as a private or semi-private.
To book your complimentary one class, enter the code one at checkout.
" I got to a weight I hadn’t seen since high school (well… I touched on it briefly for my wedding). I will never forget screaming with the nutritionist when we looked at the scale. I was in disbelief. I was also in disbelief when Alexandra told me I was working out at between 10 and 12 hours a week. I had become addicted. Addicted to , addicted to feeling great and addicted to shopping! Trying on clothes became fun! Chasing my children was fun. Living was fun."
sudie" Ten pounds. 30 inches. Less than 2 months. I just can’t believe the results I’ve seen. They’ve exceeded all my expectations."
sophia" After some sessions, I feel like I’ve died five times. I’ve encountered a whole new level of physical pain. I feel like a grandma sometimes trying to master cardio routines. I make funny faces when my muscles get tired. Some days I just want to quit. But something is happening. It’s working. Fresh off getting re-measured, this isn’t just speculation. In the two months I’ve been doing , I’ve lost 9 pounds and 18.5 inches all around my body."
andrea" This is the first workout I look forward to going to every day."
karina" I’ve been to challenging classes and had great trainers before but nothing like this. The workouts were fun, included unique cardio, sculpting and core workouts. I’d never moved like this before. I went from over 17 percent body fat to a low 14 percent body fat. That’s nearly 4 percent body fat reduction – IN 3 WEEKS!"
gabe" I had my 16 week appointment today and I still weigh less than I did when I first got pregnant with my first child and less than I did when I first started a year after giving birth."
monica" Sounds sappy, but when I fit into my high school jeans after 20 years of not being able to wear them, I burst into happy tears."
jessica" The intense one-hour workouts cover all parts of the body. For a person such as myself who usually dreads working out, I have been shocked by how into the workouts I have been. Maybe it’s because, for once, I have actually been able to see and feel the results (without any back pain)!"
dana" I come to class day after day because I know I'm doing something that's working for my body and producing real change and the results I'm looking for (no bulk, lean muscle and weight loss); but, results aside, is the first workout I've truly loved. It's a workout I never have to talk myself into. I just show up and by the time warm up is over, I'm having the best time ever."
sarahWhether you’re looking to see results on a deadline or simply craving the attention to detail that comes with working in a
one-on-one setting, privé will transform your body in record time.
These are stories of commitment, dedication, hard work – and the results that follow. Spoiler alert: they all have happy endings.
Sweat was shed, pounds were lost, lives were transformed.
