Trainer: Melinda Hall

Nickname: Milly, Melly, Linny, “The Original Punisher”

Hometown: Stafford, Va.

You’ll love my class if…
You want to dance like no one’s watching, challenge your mind and body, and have fun in the process, all while simultaneously getting a kiss a$$ workout!

My first impression of Bari was…
I adored the beautifully stunning studio space and the friendly, personalized attention you get every time you walk through the door.

Something you don’t know about me is…
I love Chocolate Tootsie Pops! I know, I know they’re not good for you…but we all have to have a vice, right!?

When I need to relax, I…
Take a long drive and listen to music to clear my head

Truth or dare?
Truth… I’m trying to become more daring in my old age!

I’m inspired by…
My clients, their dedication and perseverance to continually better themselves challenges me to work even harder and become more knowledge in all areas of my profession. And, of course, my beautiful Mom who continues to inspire me each and every day!

Abs, arms, butt or thighs?
All of it! Total body baby!!

I love my job because…
I get to help people achieve their goals and aspirations day and in and day out; it’s quite fulfilling.

The best advice I’ve ever received is…
“Follow your dreams, it doesn’t matter how hard it gets - keep going, you’re a strong, beautiful, talented woman”