Hello, from Costa Rica! It’s been five weeks since I’ve been away from New York City, and my body has finally adjusted to the slower-paced life of the jungle. Although I miss the Bari Tribe terribly, living in nature is nutrition heaven! Just down the street from the hut I like to call home, I have the Harmony Hotel Juice Bari… it’s not only organic, most of the ingredients are grown right behind the juice bar! Spending my days in open air, sipping my green juice, my mind is exploding with ideas for Bari Apotheke, and I can’t wait to bring the jungle back to you…

Until then, I’ll share some photos, along with a few tips and tricks when it comes to my favorite pass time: juicing.

Tribe Tip: Drink a green juice daily (this is the perfect time to pick up a green juice habit, while we’re inspired by cleansing for the month of January)! I have been experimenting with adding ingredients such as basil, cilantro, and arugula to my juices. These powerful greens have the ability to detoxify the liver, give us energy, and tend to enhance the flavor of a regular green juice! It definitely helps to alkalize my system (especially after enjoying a cup of my favorite organic Costa Rican coffee… Buenos Dias!).

Happy juicing!

Love, Shay