Our friends at Greatist are always educating us on the latest and greatest health and fitness tips. The best part?: All of their posts come highly researched and include a works cited at the end. Check this one out if you’re looking for the freshest fruits and veggies for fall: http://www.greatist.com/health/healthiest-fruits-and-vegetables-for-fall/

Along with educational benefits for each fruit and vegetable on their list, they included what’s in season near you: This month in New York we have apples, celery, grapes, lettuce, potatoes, pumpkins, radishes, spinach, turnips and winter squash. Stock up on your local produce!