meatless monday: vegan split pea soup
vegan split pea soup
Ingredients:
- 1 tbsp. coconut oil
- 1 large Vidalia onion, diced
- 4 large carrots, sliced
- 3 ribs of celery, sliced
- 3 cloves of garlic, sliced
- 7 cups vegetable broth
- 1 lb. split peas, rinsed and picked over
- 1 tsp. dried basil
- 1 tsp. cumin
- 1/2 tsp. oregano
- 1/2 tsp. salt (you may need to use slightly more or less depending on your vegetable broth)
- 1/4 tsp. black pepper
- roasted chickpeas for garnish (optional)
Directions:
- Heat coconut oil in a large pot over medium heat, and saute onion, carrots and celery for 5 to 7 minutes until lightly browned. Add garlic and saute for another minute.
- Add broth, split peas, basil, cumin and oregano, and bring to a boil. Reduce heat and simmer, covered, for one hour.
- Add salt and pepper and puree to desired consistency. Top with roasted chickpeas, if desired.
Comments