New York winters have their way of dragging out while simultaneously passing you by. We think the pattern goes something like: it’s cold, Halloween Hurricane Sandy, it’s cold, Thanksgiving, it’s snowing, Christmas, it’s snowing but let’s open two studios anyway, why is it snowing in March? And then, out of nowhere, it’s spring.

But, whether we were mentally prepared for it or not, spring is here. And we all know that spring really just translates to almost-summer, which means we better start mentally and physically preparing ourselves now.

Enter: BariPEEL.

What it is:

  1. A 6-week workout challenge that leads up to Memorial Day Weekend
  2. A pre-emptive strike against the anxiety attack you will have the weekend before Memorial Day Weekend if you don’t start shedding those winter layers now

(Curious about last year’s PEEL adventure? Check out our first ever PEEL announcement here!)

The PEEL Challenge:

  • First two weeks: 4 workouts per week
  • Second two weeks: 5 workouts per week
  • Last two weeks: 6 workouts per week
  • Complete Bari’s 5 Day Detox… twice! (Bari Food Society is preparing all detox meals for pick-up at Bari!)
  • Get an UP band (optional, but highly recommended) to track and achieve daily movement goals outside of the classroom.
  • Healthy, unprocessed eating for the full six weeks (don’t worry, we’ll give you a cheat sheet)
  • More sweat than you knew your body could produce, helped along by outdoor workouts!
  • No complaining. It’s go time every single day.

How it works:

  • We’ll kick BariPEEL off with Bari’s 5 Day Detox on April 15th, and it will wrap on May 25th.
  • The 6-week program is designed to be completed in full; this is the only way we can guarantee you results. We know committing to being healthy for six weeks isn’t easy; but it is completely necessary if you want to see changes in your body.
  • That said, we know that life exists outside of Bari. Because of this, if you can’t commit to all six weekend events, you can opt-out of the ones that don’t work for you.
  • BariPEEL Participation cost: $60; all events (detox, ordering food, master classes, nutrition sessions and cooking lesson) are priced a la carte

What you get:

  1. Results. If you can give us your commitment and dedication for six weeks, we give you our word that we can deliver results.
  2. Unparalleled motivation from your fellow PEEL participants; you will quickly become each other’s support systems, accountability, inspiration, sweat partners in crime and new best friends
  3. Virtual communication with and support from your PEEL team via the UP band; this has been known to foster a little friendly competition, too!
  4. Weekly workout prescriptions
  5. We’ll start and end PEEL with the 5 Day Detox, and you’ll have the exclusive opportunity to order your detox meals from Bari Food Society
  6. 90-minute master classes
  7. Group nutritional counseling
  8. Healthy grilling lesson with Bari Food Society’s chef
  9. Weigh in and measurements every two weeks to track progress
  10. When all is said and done, a #BariBODY

Ready to PEEL? Email us at info@thebaristudio.com to get the full price list and sign up!