Bari

barigroup

Your perfect workout comes in all shapes and sizes.
Whether you're looking for cardio, toning, bouncing on a trampoline
- or a combination of all three -
bari's class offerings are extensive and carefully crafted.

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Required before jumping into bari's other class offerings, barione classes offer a fast-paced, attention-driven breakdown of bari’s primary elements: sensory cardio, trampoline cardio and muscle sculpting.

barione

Our signature class, barimacro, is the perfect balance of cardio and muscle sculpting sequences. It is a one hour one-stop-shop, incorporating sensory cardio with band resorption sequencing, mat work and muscular endurance training for the ultimate total body workout.

Consisting of little to no impact, barimicro is a total body conditioning class. The workout includes the use of props such as bari’s signature hanging resistance bands, the barre, bari balls and bari skimmers to target each muscle group, sculpting a lean, long figure from head to toe. And even though Micro doesn’t include either of bari’s cardio elements, you’ll absolutely get your heart rate up and work up a sweat!

Spend class bouncing on a Jumpsport Fitness Trampoline for a high-cardio, high-adrenaline, low-impact class. Trampoline work with the hanging resistance bands takes the bari cardio experience to new heights, and trampoline-based muscle sculpting further challenges strength and balance.

Picking a favorite bari class is akin to picking a favorite child: (almost) impossible. barihybrid is a fully-stocked buffet of your favorite classes (minus the indigestion) - combining everything bari has to offer. Sensory cardio, trampoline cardio and muscle-sculpting sequences allow you to indulge in a taste-of-everything, full-body workout.

bari's all-cardio class, baridrip, features 55 minutes of heart-racing cardio sequences, including band resorption, dance coordination, and plyometrics.

barireel, the lovechild of baridrip and baribounce, is our most intense and advanced all-cardio class. Class kicks off with 30 minutes of heart-pumping sensory cardio sequences and caps off with an equally intense 30 minutes of trampoline cardio. While rumored to be bari’s sweatiest class yet, the high-intensity trampoline cardio lightens the impact of a baridrip class.

Our barifocus series features a variety of quick and dirty 30-minute classes that hone in on a particular body part, prop or movement. Our barifocus offerings include: Sensory Cardio, Bounce, Bands, Abs and Butt.

Containing a combination of the primary bari elements, our approach to movement is reinterpreted to focus on developing power, agility, strength, proprioception, and muscle definition.

bariprivé

Target your goals, perfect your practice and skyrocket your results with bariprivé, our private training
program. The go-to program for transforming your body in record time, Privé workouts are
results driven and tailor made to deliver a slim, toned and sculpted bari figure.

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barigroupprivés

design your perfect groupprives

1

customize your class

Let us know how long you want your class to be, what kind of music you love, your preferred
level of difficulty (though, we’ll warn you, easy is not in our repertoire), and any specifics you
want to work on. We’ll put together the best workout you’ve ever experienced.

2

add food or cocktails

Treat your team to healthy catering - or healthy(ish) cocktails. Have a special request?
Our in-house chef will design a menu that will make you wish bari was a restaurant.

3

pick your location

We can bring bari to a park for an al fresco workout on a Summer
Friday. We’re also happy to come to your office’s gym (or hallway) or host everyone at your
closest bari. You pick the location, and we’ll make it happen.

contact your studio to book

baribride

Get aisle ready with a results-driven program that feels fun but still guarantees that you’ll
be in your best shape for your big day. We’ll prescribe a personalized regimen of private
sessions, classes and nutrition services that will transform your body in record time.

We also offer baribride events - ranging from bachelorette parties
and bridal showers to a special private session for you and your bridesmaids.

contact your studio to design your program

barikids

A creative movement program that combines elements of dance, gymnastics, and games to
stimulate young minds and keep their bodies active. Classes incorporate a warm-up,
basic cardio moves, organized games, and freestyle dance.

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